coriander

Coriander, also known as parsley or dhania is a spice produced from the round, tan-colored seeds of the coriander plant (Coriandrum sativum). The word coriander can be used to describe the entire plant: leaves, stems, seeds, and all parts of the plant are edible, but the fresh leaves and the dried seeds are the parts most traditionally used in cooking. As a spice, the lemony and floral flavor of coriander finds its way into the many Asian, Latin, and Indian dishes, as well as European cuisine. This spice is found in the Indian spice mixture garam masala, which is used in many savory dishes where it gives various health benefits.